Amount of Total lipid (fat) in Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt there is 0.24 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, CREAM OF WHEAT, instant, prepared with water, without salt.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, instant, prepared with water, without salt are listed below.

Water 84.4 g 84.4%
Energy (calorie) 62 kcal
Energy (joule) 259 kJ
Protein 1.84 g 1.84%
Total lipid (fat) 0.24 g 0.24%
Ash 0.45 g 0.45%
Carbohydrate, by difference 13.08 g 13.08%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 0.07 g 0.07%
Sucrose 0.07 g 0.07%
Calcium, Ca 64 mg 0.06%
Iron, Fe 4.96 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 18 mg 0.02%
Potassium, K 20 mg 0.02%
Sodium, Na 102 mg 0.10%
Zinc, Zn 0.17 mg
Copper, Cu 0.043 mg
Manganese, Mn 0 mg
Selenium, Se 3.5 µg

Nutrients in Cereals, CREAM OF WHEAT, instant, prepared with water, without salt